Long Island Yoga Edna Gruvman

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Endna practicing triangle pose on Long Island Beach

Mindful Yoga with Edna, Long Island

Home, About, School Programs, Schedule/Sign-up, Classes, Testimonials, Contact

About Me

I have been practicing yoga for more than fourteen years, and along the way have been blessed with the opportunity to study with many wonderful teachers and mentors who have guided my journey.

Before I began practicing yoga, I was a professional modern dancer in New York City. Once I stopped dancing, yoga afforded me the outlet I was seeking...it fed my body as well as my soul, just as dancing had done for me for so many years.

I have taught ballet to children and adults, including professional dancers. As a certified Dance/Movement Therapist, I specialized in children with disabilities, specifically Autism. Presently, my focus is on yoga and Pilates. I am certified to teach Pilates mat and Yoga to both children and adults.

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